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Monday Mornings at the West Seattle YMCA


  • West Seattle YMCA 3622 Southwest Snoqualmie Street Seattle, WA, 98126 United States (map)

Starting your week with all-levels slow flow might change the way you feel about the week ahead!

Or maybe it’s your weekend OR just another day.

Come to class for a gentle AND energizing; relaxing AND invigorating practice with breath, movement, and a short meditation at the end.

ALL LEVELS welcome. Bring a blanket for a tucked in shivasana at the end.