New! Rejuvenating Yoga

Wednesdays, 3-4pm

Join certified yoga instructor Katy Aversenti Schumaker for this new afternoon offering! This class will be a combination of hatha yoga, a low and slow flow, restorative yoga and yin yoga. We will check in at the beginning of class, and Katy will customize the hour to fit the desires of the yogis in attendance. This is a gentle, all-levels class and is appropriate for all bodies. Chair yogis welcome as well. Please bring a mat, block and blanket if you have them.